Announcing, Global Trail Running Day!

I am thrilled to announce my involvement with the Love Trials Festival upcoming Global Trail Running Day.   Our mission is to get more humans trail running because we believe it’s the best way to run and nothing else provides the same benefits to our bodies, to...

A Good Runner – New running course by Love Trails

I’m excited to be a part of a new online running course starting at the end of June 2020. In it, we dive into mobility, strength and conditioning, mechanics, daily habits, stretching and explore what it means to be a good runner, and how as humans we are born to...

TEDxRTW

In about a month’s time, on the 1st Feb, 12pm at the Assembly hall Theatre in Tunbridge Wells, I will be giving a TEDx talk on what modern life is doing to our bodies, focussing in particular on our faces. Tickets can be booked using the link below. Hope to see...

BBC Series 2 – coming early 2020

Have just had some very exciting news from the BBC World Service – a second series of ‘Changing World, Changing Bodies’ has been given the green light to be transmitted, in over 200 countries, in early 2020. In the first series, we went to Singapore,...